Class Description and Information
Journey Into Motherhood
Cherie L. Spehar, MSW, LCSW
Course Information: $149 - Six Week Session



$169 - One Weekend Session
In this nurturing and practical workshop, we will explore the amazing journey into motherhood. From holding your child for the first time, to those first days and weeks as a parent and beyond, the emphasis of this workshop is on the emotional and psychological wellness of the expecting and new parent. By celebrating you, creating a new perspective, coping with this dawning transition, and discovering ways to remember your own spirit, you will find your way into the most miraculous time of your life as it is joined by new life.
Registration includes all take-home materials, FREE specially chosen book, FREE phone consultation and postpartum session, an OUTSTANDING goodie bag, FABULOUS gift raffles, and LOTS of snacks!
Just some of the covered topics include:
- Understanding and coping with the often unsettling differences between expectations and reality.
- Accurate and realistic information about the emotional changes with becoming a parent.
- Coping with difficult or overwhelming emotions and discovering practical ways to find balance, perspective, humor and peace.
- Learning to recognize Post Partum Depression, and aiding in preventing the development of PPD and/or enhancing the new parents' ability to cope.
Participant, Olivia Davis, Chapel Hill, NC writes:
"I loved sharing with you (facilitator) and other mothers about our stories, fears, and hopes. It really helps you feel normal. The most helpful thing was learning that change involves a letting go, and how that is normal and the best ways to work with that instead of avoid it. This workshop was really what I was looking for, there is nothing else I would add to it! About the facilitator, she’s wonderful. She really creates a comfortable environment where you feel safe to share. For others considering this workshop, know this is a very important component of the transition you are going through. You deserve to give it attention – you will be a different person after your baby is here – take time to honor that now."
JOURNEY INTO MOTHERHOOD - Cherie Spehar has created an amazing, thought-provoking and inspirational workshop for women who are about to embark on one of life’s most amazing journeys – the journey into Motherhood.
Cherie is an engaging and thoughtful speaker who immediately makes you feel comfortable and listens to you as if you are the only person in the room. Her workshops and perspectives on Motherhood are not only intellectual, but also light-hearted, real, and humorous! She is truly a gentle guide to all new Mothers who are crossing a monumental bridge in their lives – the bridge into Motherhood. On countless occasions she has been a terrific consultant for me, and she is someone who I come to first with all of the emotional bumps and milestones that I have encountered.
Her workshops are absolutely captivating, and you will leave thinking that you just took another giant step towards preparing for the incredible leap into Motherhood. She is one of the most captivating speakers I have ever had the privilege of encountering.
Crossing the bridge into Motherhood is definitely a journey to be treasured and enjoyed - sit back, relax and let Cherie guide and support you along the way!
~D.Grennan., Cary NC