This page was last updated: May 19, 2009
"The best training I've ever attended! Can't wait for more!"
~~participant, name withheld
Louisburg, NC


"You will feel like you are the only person in the world."
~~Michele Feeley, Cary, NC
"Cherie is dynamic, energetic, caring and approachable."
~~Jan Guthrie, Cary, NC
Cherie L. Spehar, MSW, LCSW     Owner, Smiling Spirit Pathways.   Apex, NC 27502.    (919) 606-2547      cherie.spehar@yoursmilingsirit.com


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We're delighted you're here - your haven to "find the light in your journey through life". 

At Smiling Spirit Pathways, you will find resources to help you navigate all your life transitions.  We offer consultations, counseling, support groups, and outstanding learning opportunities.

So do stay awhile and  explore, enjoy and find some inspiration on these pages. 

Until then, be well, and may your spirit be smiling ~ Cherie


Smiling Spirit Sparkler:

Love is your life raft; it preserves your past, anchors you to the present, and protects your soul's future.

~Cherie Spehar



Click here for more information/registration on
The Journey Into Motherhood,
officially endorsed by and offered at Rex Hospital.
MAY AND JUNE 2009 CLASSES JUST ADDED!!
Raleigh, NC  (919) 606-2547                                                                                                     cherie.spehar@yoursmilingspirit.com
It is only by going down into the abyss
  that we recover the treasures of life.
Where you stumble,
  there lies your treasure.
The very cave you are afraid to enter
  turns out to be the source of
  what you were looking for.
--Joseph Campbell

Participant, Olivia Davis, Chapel Hill, NC writes:

"I loved sharing with you (facilitator) and other mothers about our stories, fears, and hopes. It really helps you feel normal. The most helpful thing was learning that change involves a letting go, and how that is normal and the best ways to work with that instead of avoid it. This workshop was really what I was looking for, there is nothing else I would add to it!  About the facilitator, she’s wonderful. She really creates a comfortable environment where you feel safe to share.  For others considering this workshop, know this is a very important component of the transition you are going through.  You deserve to give it attention – you will be a different person after your baby is here – take time to honor that now."

Participant, Amber Deziel, Wake Forest NC writes:

"I most enjoyed being able to talk about and understand the emotions of pregnancy and becoming a mother.  The most helpful thing was being able to understand loss and grief I may feel through my journey. The way the workshop was held was a warm and inviting environment that allowed discussion to flow. I think everyone should know that it helps you find a new part of yourself and prepare you for motherhood."

See what participants are saying!
Full name withheld, G. B., Raleigh NC:

"You have given me the confidence to be a great mom and to handle the ups and downs of life and parenthood with sensitivity and peace. Thank you from the bottom of my heart!" 
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Also Visit Cherie at her sister site: Smiling Spirit Creations